Mental Health Brains
October 03, 2021

Mind-Reader

Mind-Reader

https://www.mentalhealthbrains.com/2021/10/mind-reader.html
Mind-reader

 

    Mind Reader


do you ever wish you were a mind reader 
and could control what people thought of 
you without talking out loud or do you wish you could speak to people in a more memorable confident way thanks to the science of psychology there are little things you can do to help control your relationships and even how people perceive you and you don't need any magical powers to make it happen just good old-fashioned mind tricks let's count it down from number 10 find out if someone is secretly looking at you picture this you're sitting in class and looking over your shoulder at the person sitting behind you only to find that they're looking out the window but you could have sworn you felt them staring at you if you want to learn if someone has been looking at you try yawning no it's not some secret code but if someone is looking at you and you happen to you on they won't be able to help but yawn themselves this phenomenon is called contagious yawning according to Psychology Today scientists still haven't managed to pinpoint exactly why people yawn when they see other people yawn but they do know that it happens to both humans and chimpanzees some guess it has to do with a human's ability to empathize with other people but no matter what the real reason is when people see others you're there they do it too number 9 defuse a conflict with food have you ever felt mad while taking a bite out of a delicious burrito probably not unless you ordered a burger the point is food is a great way to calm people down and defuse uncomfortable situations let's say you've gotten into an argument with your significant other and you need to talk to each other and hash things out instead of going to your house or taking a walk in the park pick a restaurant to go and eat in once you order food and have it in front of you your focus will be split between the issue at hand and the food you're about to eat the food serves as a great distraction and can actually relieve tension since you'll start to care more about the food than what you're talking about as a bonus it's good to settle conflicts in a place where there are other people around so that things don't get too heated there's nothing more embarrassing than shouting at each other in the middle of a nice restaurant even if you're on an awkward first date with someone and not fighting food can serve as a great icebreaker focusing on that chicken on your plate is way more comfortable than gazing into a stranger's eyes all night number 8 get someone to tell you more they say that silence is golden and when it comes to getting someone to spill the beans it's a winning ticket if you're in a conversation with someone and aren't getting the deep well thought-out answers you were hoping for try staying silent while they speak after you ask the person a question stop talking and let them answer when there's silence the other person is more likely to talk and fill the gap and will probably say more than they would if you were to interject number 7 make yourself memorable in job interviews do you get stressed out during job interviews perhaps you're worried you won't stand out enough to accompany interviewing tons of people a sure way to stand out from the crowd is to use the serial position effect this is based on the idea that people tend to remember the first and last parts of things and not much of the middle imagine you're trying to memorize a list of groceries in about ten seconds you're likely to remember the first few and the last couple but not much of what was in the middle you tend to remember the beginnings and ends of things so next time you're on a job interview be sure to insert your name and talk about yourself at the beginning and end and if all else fails you can always wear a weird hat that can usually jog a memory hey just kidding don't do that number 6 forms stronger bonds with people do you remember feeling close to your teammates back on the soccer or baseball team in grade school that's because being active with someone can help you form stronger bonds more quickly so if you're in a new relationship or starting a friendship with someone instead of going to the movies or out to eat try doing an activity together that can get your blood pumping perhaps rock climbing or even an amusement park when you get your adrenaline going and blood pumping your body releases endorphins this then puts you in a better mood and makes you more enthusiastic about whatever you're doing in this case, getting to know someone five control people's assumptions about you first impressions are a big deal whether you're meeting new people at a party or introducing yourself to your future boss but there's a way you can actually control a stranger's first assumptions about you while you're talking and getting to know each other try to point out something you both have in common maybe you grew up in the same town or you both have the same alma mater by doing this the person you're speaking to will base their assumptions on this commonality since it's related to them their assumptions of you will be more positive this is known as the halo effect while this requires a bit of effort in the conversational skills Department it's a lot better than shouting like me at someone you just met number 4 make someone feel like they're important there are a couple of ways to do this be sure to use their name when you're first speaking to them when you meet someone for the first time at a party or work event see their name right after they introduce yourself hi Jill nice to meet you now continue to use their name as you carry on a conversation this will make them feel like you're engaged in a conversation with them and in turn will make them feel important another way to help someone feel like they're special is by using the paraphrasing technique while you're speaking back to them for example if your friend tells you that she went shopping but the market was all out of the type of bread she was looking for repeat back Wow they didn't even carry that kind of bread paraphrasing what they just said back to them lets them realize you're really listening to what they're saying 3 get someone to help you do something sometimes you need to ask friends or family members for a favour but these favors aren't always fun which makes their willingness to help you less likely say you need someone to feed your cat for a couple of days while you're out of town instead of asking the person point-blank if they can help pose a false dilemma say something like hey would it be better for you to come over and feed mr. whiskers in the early morning or evening the person will likely choose whichever time is easier and they never had the chance to say no I can't number to get people to believe in you if I said hey I think this next psychology trick is really effective would you believe me how about if I said this next psychology trick is really effective did you trust what I was saying more the second time well that's because when you put I think at the beginning of a sentence it can come off as hesitant or unsure even if you aren't sure of something that doesn't mean you should question what you say be confident in yourself from now on try leaving out the word I think when you talk to your friends and family they may take you more seriously and even make fun of you less due to this confident way of speaking one keep people's attention have you ever noticed that if you look down at your phone you aren't hearing what the person talking to you is saying it's a clear sign that you're not listening for people to pay attention to what you're saying keep direct eye contact with them while you're talking you'll see that your conversations will start becoming better and more engaging when you do this keeping eye contact with someone can actually convince the person you're conversing with to believe what you're saying this gives you some dominance in the conversation you can even nod while you're making certain points to further prove how confident you are and what you're saying don't be surprised when you notice the other person nodding along with you who knows this technique may even help you change someone's opinion about something so pretty cool huh do you know any other mind tricks to 
help you communicate with people better 
stay on the bright side. 
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September 08, 2021

MUSIC

MUSIC

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MUSIC
   

MUSIC

 What is music?

Music is a soul companion for the human being that takes you on a ride of self-love and the enjoyment of passing time for yourself.

Today's topic is music one style questions what kind of music do you listen to well I'm a big fan of classical music it doesn't make me very popular with my children their taste in music is completely different and they always want to listen to their favourite rock bands do you play any instrumentsno I don't I've always wished I'd taken up a musical instrument I'd love to be able to play the guitar but I think I'm a bit tone-deaf so perhaps I'd find it hard have you got any hobbies or interests I'm really into live music and I often go to a lot of music festivals I think alive performance always sounds more exciting than the recorded version as long as the performers can sing in play well of course part-2 style tasks describe your favourite kind of music you should say what kind of music do you like when do you listen to it how does it change your mood music is a very important part of every human beings life I like all types of music but my favourite type of music is indian music I like to listen to sad Indian songs because I feel that I can relate to them my life has not worked according to the plan and I have been sad for the most part of my life so I think that those songs are made for me I like the Indian songs native language and the music and those songs are very good whenever I am very sad I play the songs so that I could feel better I know it seems weird but I kind of like it when a song is telling my story I also listen to sad songs whenI am driving a car and my time is spent in a very good manner I really like the songs in which the piano is played as a matter I also know how to play the piano cell I also play the same tunes on my own pianoas I told you earlier that if I am sad I listen to sad songs so that I could become sadder but when I am happy I do not listen to sad songs on the contrary I listen to happy songs which make me more happy so I would say that 10 songs make me more sad whereas the happy songs make me happier I recall a day when I was sad and my cousin turned on a rap song and it actually infuriated meand I went out of the room banging the door part three style questions do you think music is giving time goes on no quite the opposite in my opinion, music was a lot better back in the day, I love music from 60s and the 70s there are Myriad's of famous rock band of that time I really like and now a days almost every pop song sounds boring and dull to me where do you think people enjoy listening to music the most of you it all depends on a person it's for me, I enjoy listening to the music in my room where nobody can bother me but alot of my friends would prefer listening to the music while travelling in public transport this way their journey becomes more pleasant is it better to go to a live concert or listen to a CD I think that nothing compares to a live concert magical to be at a concert in a large group of people like you listening to the songs you know being played right infront of you it's empowering and completely unlike listening to recorded music do you like the same music as your parents well when I was a child I used to listen to the same music as my parents did probably that was because we were often driving in the same car and my parents always turned on some jazz on the radio so I thought I was fond of jazz but eventually I discovered other music genres and understood that I like rock music and techno much more than you.

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September 08, 2021

FAMILY

FAMILY

FAMILY
FAMILY

     FAMILY

Do you ever wonder about how you turned out the way you are or why some adults are more uptight than others while others are fun and delightful as cliche as it sounds it all comes back to your childhood depending on the households we grew up in some of us may cringe at the thought while others may look starry-eyed as they grow nostalgic before we begin with this  We want to remind you that it's never too late to change your future even if certain past events put you in a stronger likelihood of outcomes here are eight ways your childhood affects your lifestyle one if your parents were highly strict you may grow up to be codependent Did you have an overbearing mother who picked out every outfit for you or an inflexible father who made you practice more sports instead of hanging out with your friends? Even if they mean well or believe that they're doing what's best for you, helicopter Parenting has harmful side effects a big one being that you're more likely to grow up Codependent as an adult you might rely on your partner to take care of the chores or have trouble adapting to work lifeToo if your parents have a broken marriage it changes your romantic demands it's like Pam said from the office when you're a kid, you assume your parents are soul mates, but Unfortunately, this isn't always the case divorce rates are skyrocketing in America now up to 40 to 50 percent of married couples moreLikely to end up in a divorce if your parents separated Especially if the event happened during your early childhood studies show that you're prone to having higher demands when it comes to romantic Relationships you may expect your partner to show a higher degree of moralityLoyalty and compassion so you can trust them better3 if your parents micromanage you you're more likely to develop depression Ok, we talked about codependencyBut depression is also a damaging side effect of authoritarian parentingWhen you grow up with parents who do all the decision-making for you?It makes you assume that you're not competent enough to problem-solve on your own instead of listening to you and nurturing you to learn from your mistakes they often force decisions onto you even ones that make you unhappy this can lead to feelings of worthlessness and low self-esteem which you into adulthood.manifesting into depression or if your parents watch TV with youWhen you were a toddler instead of reading to you it can suppress your communication skills We always see those commercials of mothers reading to their babies but this advertisement actually has value it turns out that if your parents expose you to more television as a toddler instead of flipping through books this can hinder your communication skills studies have shown that when a mother and child watch TV together The mother makes viewer comments to the child whereas if she reads to her child, it promotes the child to ask questions and a higher response rate from the other five if you copied your parents a lot. You're more likely to be open to other cultures did you often imitate your parents growing up? Even if the actions didn't always make sense? You knew that they had some sort of purpose researchers had an adult show a child how to open a box with sticks even though it's more practical to use their fingers when children imitate the behaviors of their parents they're more likely to adapt to cultural norms that's because cultural beliefs and customs may not always be seeing as Practical and can even be outdated but when the individual is open to learning them they also have the ability to be more culturally aware six if you were spanked as a child, you may become sneakier as an adult in some countries it is now illegal to spank your child because it's seen as physical abuse depending on the severity of spanking It has harmful side effects ranging from academic problems to health ones such as dying at a younger age of cancer heart diseases and respiratory diseases but did you know that you're also more prone to being a sneaky adult author Daniel pink states that trying to influence a child's behaviour by offering rewards and punishment does not always result in the desired behaviour. In fact, children who were spanked may work harder to avoid being punished7 if your parents have a drug or alcohol addiction you're susceptible to perfectionism Do you know someone who is serious has a good work ethic and is a bit of a perfectionist? Chances are they might have grown up being a parent to their own parents? When a child has parents who are alcoholics or drug addicts, they never had the opportunities to let loose in how fun instead they had to grow up faster than the other children and take care of household responsibilities on the other hand some children may adopt the habits of their parents which can manifest into depression anxiety and feelings of worthlessness8 if you have a close relationship with your father, you're more likely to enter healthier relationships we've all probably heard of the term daddy issues when someone grew up without a father around unfortunately research only continues to show it's true one study examined the quality of father-child relationships among three groups orphans children of divorced parents and children and stable families results showed that the children whether they were male or female with a close relationship with their father was more common than those who didn'tWhen we are able to love our parents and learn to be patient with them We are more likely to do the same for our romantic partners which of these points do you relate to? Did you know that your childhood can also affect your lifestyle?

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