| The Fears Of Life |
What are the fears of
life?
What are the common fears of life and what is their root cause?
Many fear not eating, drinking or sleeping because it
could lead to death. Some others might be scared by the thought of being away
from home. We all also fear the possibility of losing our job or getting fired
by someone. And yet others fear death, anxiety and other negative symptoms like
depression that can come as a result of an illness. So what are these fears? How did
we become so fearful and why do they still exist in us? If you want to know
more about this then read on. This article will answer all these questions and
provide some answers to all these common fears of humans like anxiety,
insomnia, panic attacks, stress, sadness and depression among many others.
There will also be a discussion about how to overcome any fear and move towards
becoming healthy and happy.
Fears Of Death & Disease
First of all, let me tell you why death and disease should be the
first fears of our life. Let’s see the case of John Daley who was only 28 years
old when he left for his dream trip as a professional baseball player. He just
started with a team named New York Yankees, the same team where he had such a
great time. But things started going downhill for him at 29 years old. First,
his wife suffered a heart attack and later died of pneumonia. After which his
parents developed Alzheimer’s (a brain disorder). His third daughter suffered
from tuberculosis at the age of 15. Finally, another son died of leukaemia when
his mother fell ill too. All these and some more have happened to all humanity
in some way or another.
The reason why these fears can exist in people is that we are
afraid to lose a loved one, friend or even family, but our own family members
who are near and dear to us have it worse than we do since they
have lost their loved ones to illness. So it doesn’t make any sense to be so
frightened of us since it really doesn’t help the person to live a perfect
life. Also, most of us have very sensitive hearts and if we fall ill, we would
be very upset. Even if the person who does it is dying then they will not be
able to live a normal life and we must do everything we can to take care of
ourselves while the rest of the world goes through different things. For
example, if your dad was suffering from a heart problem, he is also afraid of
dying because he cannot bear the pain of suffering from some
illness or dying. So in all our human endeavours, we should not be fearing death
and anything else but rather looking forward to our loved ones dying or getting
sick.
Fear Of Illness As A Cause Of Depression
I don’t know anyone who has been depressed for longer than someone
who has actually seen a therapist. Many therapists also believe that having
serious illnesses like Parkinson’s, cancer and other diseases makes them
depressed in the first place. Because in all cases we feel bad and start
feeling sad due to the loss of loved ones and life experiences. That is mostly
because it makes us feel guilty and shameful for suffering from something and
we try to hide it.
When we suffer from a painful sickness then many of us suffer
from depression and often end up committing suicide. It is because of the guilt
and shame that we give others when they actually suffer too. In addition to
this, we also always blame ourselves. I mean we always think that we are either
incompetent or weak when we suffer from anything. When we think we are either
incompetent or weak, we end up doing stupid things like smoking cigarettes and
drinking alcohol. I also know several psychologists who claim that depression
has a strong link with loneliness. Some of us suffer from a lot of depression
and others are suffering from none or the least.
Most of those disorders in the above section are also known to
affect depression. The main reason why they make sure that we should avoid all
of them is that some of them are physically painful and others are mentally
painful. To understand it better, consider the following case: A woman gets
bitten by a poisonous snake while she is out walking and her husband comes
looking for her with his dogs and when he finds the woman dead, he calls the
police and they find her body in some garbage dump near woods. If all these
happen to the woman then why would she choose to go into a forest alone and die
there? Why would a man go to a desolate area to look for a deceased woman
instead of visiting her in a hospital and taking her to the hospital?
Fear Of Death Or Dying Alone
We also need to realize that every person around us and even inside
us always wants us to have happiness and success. If we never have our family
members, friends and even colleagues to stay with us, then we are afraid of
going alone and facing the fear of death or dying alone. I am talking about the
fear of killing someone. Sometimes, when we get a chance to meet someone, we
think that it may be the last opportunity. No matter how hard they try to
convince us otherwise we always run away as soon as possible like what happened
to David Deeks, whose character and role were popularized in Grey's Anatomy to
highlight the issue of mortality and health.
Also, we always believe that we can escape from life once we
have tried to kill it. Such thinking leads us to commit crimes like
murder, rape, kidnapping etc, which only increases in importance in the fear of
death and dying alone. When we face problems like this, we usually have fear of
dying alone. And sometimes, we might even kill someone to gain peace
and comfort. So if someone does this to us then we don’t just think about it
but we also become angry and make excuses. On the contrary, when you reach a
dead-end, I feel there is no way we can escape from that situation and that is
when we realize that sometimes life takes us to the point where there is
nothing left to do other than to keep living. And no more does it take a deadly
accident to realize this.
Fear Of Being Left At Home
Do you ever experience the fear of spending long hours away from
home? Do you have fear of leaving your house? Well, for sure we all have this
fear of not being at home all day. When we are at home, no matter how calm
and peaceful and loving our family members are, if we feel lonely, sad, sad and
depressed then it becomes a real nightmare to spend time away from home for the whole week, a condition called “being away from home”. Also,
when we are away from home, we always wonder what will happen if we fall ill or
not. Because when you have to leave home to go to work for long periods then if
you are away from home for a long period I assure you that your life can
become unbearable. Especially when you feel under the weather of a severe
headache and fever etc, you can easily see everything that happens after that.
Not only your spouse or kids but also the children can suffer too and ask all
sorts of questions. If you are worried about spending long hours away from home
and feeling alone then there would be a good justification for being at home
only for a short time when you are feeling depressed and depressed.
What You Should Know About Panic Attacks
Panic attacks are a major threat to mankind because of their
nature and intensity. They are basically sudden bursts of emotion that
occur from nowhere and affect everyone within a radius. Panic attacks cause a
host of issues in society and make people panic easily and quickly
(especially children and teenagers), which is especially difficult to deal with
and deal with during times of crisis like pandemics, political crises,
terrorist attacks and various disasters. People who suffer from these
conditions are usually depressed because of the lack of understanding of
situations and the fear of death or dying alone. But we should not worry about
panic attacks and panic attacks because you can also stop panic attacks from
happening. Although we have to deal with panic attacks, they also lead to
depression-like the case of John Daley.
Fear Of Failure And Bad Job Habits
If you ever get stuck in a rut of failures or bad jobs then
definitely a fear of failure and bad job habits are two reasons why we struggle
with it. If you are in a rut of failures or bad jobs for a longer period, then these two factors make it much harder for you to progress in life.
If you are constantly failing and feeling bad then you will definitely be
stressed, depressed, angry and so many other things. Hence, if we do not learn
from our mistakes and continue to fail more and more then we will be scared of our
own actions, our actions of others, and our own beliefs.
Fear Of Losing Your Own Career
Every career path requires us to be patient for years before we
finally do it. Before we ever do a new job in life, we have to fight to get it
done. One thing is that our mind is quite unique and it takes thousands of
thoughts to decide whether one particular decision we must or we must not make.
Therefore, if we always feel guilty and ashamed that it took us so long to
arrive at the right decision, we might end up making sacrifices that we don’t
have to make. These sacrifices are difficult but the reality is that we can
only make them if we are willing to put in enough effort to attain our goals. So
how do we get to the right place we can trust to make sacrifices in the name of
achievement? Through patience, perseverance, discipline and self-awareness.
Fear Of Having Nothing
If you think that you don’t have anything left then the fear of having nothing is one of the dangerous fear we have to deal with it because it's one of the critical causes of mankind's problems that start with it. Like depression disease and one of the most causes of committing suicide, to begin with, it.
So, many causes make humankind fear and we face them in our daily life routine
Hope you like the article and thank you so much my dear reader for being with the article till the end.


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