Blood Pressure
A drop in blood
pressure can be a sign that you might have an elevated cholesterol level, heart
disease, diabetes, or high blood sugar levels. Low blood pressure means that
your blood pressure was lower than normal. If this happens regularly you should
check with a doctor if there’s anything new and/or concerning.
How much does my
blood pressure usually go up?
Your blood pressure
is actually a type of fluid that gets pumped out from the walls of your veins
in the arm that has a heart muscle in it. It also goes down through sweat,
urine and menstrual cycles. The higher the blood pressure is, the stronger your
blood keeps pumping faster to pump blood to all parts of your body. When
your blood keeps pumping faster than normal, your heart muscle isn’t able to
push enough blood into the walls of blood vessels (blood vessels). This is why
blood pressure is often listed as being the number one risk factor, alongside
high blood sugars.
What does a normal
blood pressure range feel like?
The average number
you get when someone takes their morning pills can tell how much your blood
pressure normally ranges. It’s normal to get your blood pressure at a peak and
then go down quickly after that. At times in our lives, we need to stay on high
blood pressure medication longer to keep pumping enough blood out of our system
to the rest of the body. You may need to take blood pressure medication for
life if it’s becoming too dangerous to not do so.
What causes my
blood pressure to be higher than it usually is?
A lot of unhealthy
lifestyle choices, such as smoking, drinking excessive alcohol and stress,
are factors that raise blood pressure. Other factors that contribute to
increased blood pressure include certain medications. For example, using
aspirin for arthritis or having multiple types of medication.
Here’s an overview
of other blood pressure-related factors
Constipation or
diarrhoea
Constipation
happens when food moves around too fast and digestive juices pass from the
stomach to the small intestine and are absorbed into body tissues. Excessive
use of caffeine for athletes
Caffeine, which
helps your muscles burn more fats efficiently, increases the amount of fat in
your body. Coffee causes your brain cells to make more energy to release
hormones in your bloodstream. Drinking caffeine could lead to a
condition called Caffeine poisoning
Cancer of the
pancreas
Diagnosis of
pancreatic cancer is difficult because it usually occurs in the lining of the
pancreas and doesn’t directly affect the organs in the body. Pancreatic cancer
usually affects the pancreas and not the entire stomach. Cancer risk increased by about 35% among white males, compared with 23% for Hispanic and 20% for black
males. In addition, African American males were diagnosed with pancreatic
cancer at twice the rate of Caucasian males.
Stress
Stress is another
factor that can increase blood pressure. Regular exercise helps prevent stress for people, but smoking makes it harder for the body to
produce it. Smoking causes blood vessels (blood vessels) to constrict. As blood
pressure increases the extra stress hormone cortisol from the adrenal cortex
rushes up the blood vessels and pushes more blood out through them, causing
higher blood pressure. Alcohol consumption can cause headaches, nausea and
vomiting.
How do I know when
I should start taking blood pressure medicine?
People who meet
certain criteria can start taking blood pressure medications. These include
blood pressure being a major risk factor that is high if your risk is 50 or higher.
Also, if your blood pressure is 200 or higher. People who have already had a
serious event involving excessive blood pressure need to begin taking blood
pressure medicines before they experience more severe blood pressure symptoms.
Your doctor will tell you what the best way to start taking blood pressure medications is. He or she will recommend whether you should stop taking blood pressure medication for a while or continue it until you develop a better understanding. People who are starting to experience some side effects while taking blood pressure medication need to consult their doctor to understand when to stop taking blood pressure medication.
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