The Best Qualities of Human Beings - Mental Health Brains

The Best Qualities of Human Beings

https://www.mentalhealthbrains.com/2022/05/the-best-qualities-of-human-beings.html

The Best Qualities of Human Beings

There’s no use denying the fact that humans are by nature extremely special, but only because we are one species and therefore only have certain traits which are unique to us. Even more so, the best qualities of human beings are often overlooked and even spoken about in a bad light for not conforming to them like ‘the best qualities of human beings (if you’re reading this it’ll be a big surprise if I can make any sense of what they mean). So let me begin with a list of some of the highest quality characteristics of human beings.

Flexibility is an important characteristic as well as a strong trait for all humans. For example, the ability to walk can be used as a test of flexibility to see how much of our movement is due to “natural impulses” and whether or not that was developed through training and social conditioning. If one has mobility issues then flexibility will be high on the list. Furthermore, the amount of time one can keep a balance between different activities without getting tired by either is called mobility level. A person who keeps up a long day job and still manages to get everything done will be listed by others as someone who has very good mobility. But just like agility, flexibility is also strength or skill. It’s hard to explain a concept that many don’t fully understand, but when one looks at the term as a word it becomes easier to see why flexibility is such a desirable trait of humans.

A great example of this trait would be the ability to run efficiently while avoiding injuries. Not only does running require excellent mobility in order to avoid injury, its impact on endurance often requires it. Running athletes are known for being among the best athletes in terms of endurance since they usually run in short bursts and end up becoming fatigued quickly. Also, the ability to control blood pressure is essential to a runner's success as well.

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Another aspect where flexibility comes into play is the flexibility of posture. This is another significant attribute of human beings that have been completely ignored for centuries. Being able to sit on one side of your body is one of those things that no one can do unless it’s something you were born with for good reason. The flexibility of posture increases mobility levels, reduces fatigue levels by staying fit and improves an athlete’s endurance. You may not know a lot about posture but even better than being flexible in it, the flexibility of posture actually makes you healthier as well.

Lastly with flexibility comes being aware of risk mitigation and risk avoidance. Just like the last two traits mentioned above, flexibility increases endurance and risk avoidance as well. Since the flexibility of posture is an attribute of having an awareness of risk mitigation, endurance and performance decrease. That’s why it goes so hand in hand for these three different points made.

The next most important trait of humans is intelligence. Intelligence has been a common denominator in almost every single society throughout history and has been considered a key component of true and strong human beings. And to a point, this could truly be true, but only because of a few factors. Humans can think fast, have self-knowledge and have mental skills as well which are not always easy to teach (like being able to solve simple equations), however, we as a species also have an increase in our learning abilities. An average IQ of 160 can be listed as an incredibly impressive trait and one well beyond any other. Furthermore, being both intelligent and creative with ideas and solutions can help enhance your career and allow you to advance in life.

Lastly up there is mental health. Mental illness plays no role in human beings alone and many others have come out strongly against it as well. Many are constantly affected by stress and anxiety which can affect their mood and ability to perform in society. People with anxiety, depression, eating disorders and other mentally weak areas are often found in homeless shelters, like the ones I work at, and these are individuals whose lives have become increasingly difficult to navigate due to the lack of supportive services available. In addition to this, people suffering from these illnesses are often victims of abuse. Mental illness tends to increase stigma and discrimination in our country which can sometimes lead to abuse of social resources and services being neglected by government agencies. Mental illness deserves much more attention and resources than it has right now. So when discussing the best qualities of human beings let them stand alone apart from being intelligent. 

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