2022 - Mental Health Brains
November 02, 2022

Evil Eyes And Evil Mind

Evil Eyes And Evil Mind

https://www.mentalhealthbrains.com/2022/11/evil-eyes-and-evil-mind.html
 

In brain science, how do you have any idea who can't stand you?

Follow his non-verbal communication while conversing with you and see his eyes on the grounds that the eye uncovers numerous sentiments, assuming he detests you will get away from taking a gander at your eyes more often than not, you can likewise recognize the bogus grin that shows up all the rage, which won't be something other than moving the muscles of the mouth with no sentiments show up on the remainder of the face. He will continuously attempt to baffle you with his recommendation that spotlights your shortcomings, and he will constantly fault you until you assume you are a restricted and detached individual. It will be impacted by words and spread terrible tales about you, and your perspective will continuously go against it, particularly for individuals. He will take a gander at you with envy and estrange from sitting close to you.

There is no unadulterated contempt, however, there are individuals who raise the feeling of dread toward disdain Practically any pessimistic inclination starts with dread or a feeling of danger You could not detect at any point disdain, except if you are available to show your benefits and squeezing the rebate focuses unexpectedly.

Assuming you need to meet him, he will attempt to keep away from you, and assuming that you meet at a functioning gathering or a family meeting, he will attempt to move away from you with his looks and won't give you an equal and attempt to educate him regarding your perspective and your platitude before individuals You feel blissful when he realizes that you are in trouble or pain In the event that you do a decent action word, he will attempt to show it before individuals as a typical or little demonstration and diminish your capacities and abilities, whether in your showdown or from behind you, and he is consistently in endeavors to explore your news, so what he saw from you well, impede it and lessen its worth before individuals and what he saw is terrible. Attempt to spread it and broadcast it.

This is the common individual who detests you. However, in the event that he who detests you is a deceitful sort, this is another sort, may God reward us and you from his disasters Through looks that show the scorn of the other and the repugnance from it, its absence of regard and the longing to demolish it. The virginity is malevolent and persuading and won't let you know that it despises you, so watch the language of his body.

Try not to look favorably upon your face and assuming he did to bamboozle you, it will be counterfeit He feels furious when you sit close to him He begrudges you and enriches you and wishes your disappointment and wishes your effortlessness to vanish and thinks of you as not deserving of it and know from the demeanors of his face Hold your mix-ups to cause torment for you He fears you and doesn't feel for you and escape the hour of misfortune Stay away from acclaim for yourself and take a gander at your eyes When you converse with him, he relates to the people who love them on the telephone and overlook you More than 90 % of disdain is based on desire, jealousy, and scorn. A few disdain you for your benefits and achievement and you will see that Since it will see his face a sensation of awkwardness when you meet you Overlook, disregard, and be quiet to incite your scorn, so the fire eats some of them in the event that you don't find what you eat. Individuals are persuading by concealing the sensations of disdain to make it simpler for them to be outraged and uproariously, particularly the egotists and their turned strategies.

Why disdain is combined with envy?

Since the benefits are a shortage, or a characteristic condition streaming, and in the event that you are in a specific gathering, it shows your benefits blameless ... you will be exposed to stowed away programmed disdain Yet it isn't unadulterated as I said before .... Since it gets back to miss the mark on awful individual ... also, his former relationship with the component To realize it well: Attempt to start an extremely durable companionship with this individual and draw near to him, you will see you like you, however, attempt to stay away from you with feeling ... Why? Since he is anxious about the possibility that we will be straightforward for you ... (like he who abstains from seeing something that disturbs him) Or on the other hand assuming it is adequately valiant, he will do super durable harassing, and his shortcoming will appear to the greater part (and this is the thing most skeptics benefit) With respect to the people who disdain you in view of conviction! (Since he felt the debilitating of his contention inside him, he would audit his safeguards to safeguard them)

From his eyes and grin...

At the point when I talk on any subject, he doesn't gaze straight and attempts to give him distance so he can take solace more when he lies. Anyway, the absence of direct visual correspondence shows no focus on the individual or the subject.

The grin is in many cases dry and made, the genuine grin moves with it every one of the muscles of the face, while the phony moves the region encompassing the mouth just.

Obviously, other instinctive and clear things, like his bliss, when he hears terrible news, and his misery when he hears uplifting news, etc.

May God keep the deceivers from us, who show love and line disdain and scorn. 

https://www.mentalhealthbrains.com/

 

October 18, 2022

Adversity and loss make a man wise

Adversity and loss make a man wise

https://www.mentalhealthbrains.com/2022/10/adversity-and-loss-make-man-wise.html

Adversity and loss make a man wise

Adversity and loss make a man wise and here are some of their definitions and examples: With a friend's life story, and he has gone through all these circumstances.

On the morning of August 7, 1995, I awoke to a dream. My father had died in that dream. He was one year my junior. Since then, we had gone through many losses; including his death. His funeral was marked by many moving moments, but it is best known for his being there to witness them. The people who knew him said he had always been a hard worker; hardworking and ambitious. But, as the day progressed, one more tragedy struck; he had cancer. This had left us without a parent, a husband, or a friend, and so many things had changed, especially my life. Yet, all this could not stop me. I moved forward, set myself goals, and used the lessons learned by others to move on with my life. If you like this article, please share.

What constitutes adversity?

By definition, adversity refers to situations that cause strong negative emotions such as grief, hurt, sadness, anger, frustration, depression, disappointment, and anxiety among other emotions. By experiencing adversity, an individual must have the skills and capabilities for success to overcome adversity. An adversity event may be experienced at any level of life, from birth to death. Regardless of how adversity occurred, adversity requires no specific skills or experiences. It can also exist in all areas of life. When encountering adversity, an entrepreneur needs to know which action to take. What are the possible outcomes of taking each option: moving forward? Moving away? Taking a different path? In the words of Robbins, “An experience in life is characterized by the use of a choice, and if I choose that course of action, the chances of encountering adversity in subsequent experience are low” (7). There is nothing about adversity that forces someone into inaction, however, adversity itself can sometimes bring an opportunity to change the decision.

Adversity and loss have their own definitions. However, both words should be understood in relation to adversity, though they are similar in meaning. They can be used interchangeably, though in fact adversity is considered as something having no specific outcome, something that provides no sense of accomplishment, as opposed to adversity. Though adversity may not mean poverty, adversity can refer to adversity as a process that makes for change or transformation, which can affect almost every aspect of life, including one’s job. For example, a person may go through a period of hardship whereby they lose their job. As they are applying for new jobs, they realize that their old job will no longer be available for them. After years of hardship, when opportunities arise, they take advantage of them to gain new ones and keep growing. Conversely, in abundant life, a person undergoes adversity but is able to grow stronger in spite of adversity.

Adversity can be viewed as anything that impairs one’s ability to accomplish goals; however, adversity can also refer to things such as hardship, stress, pain, discomfort, failure, mistakes, and obstacles that force one onto making decisions that adversely affect them or make them have to face difficult life choices such as losing friends, family, and career. Adversity can be perceived through social media platforms such as Facebook and Twitter. One of these platforms has a section reserved for ads featuring life-threatening illnesses such as heart disease, chronic pain, diabetes, smoking cessation, thyroid problems, and Alzheimer’s disease (Alzheimer’s.org). These advertisements depict distressful cases and help viewers and readers understand the hardships involved in overcoming illness. While adversity can take form in the same way, its main purpose is survival. Thus, adversity can be viewed as a necessary condition for survival, not only for people facing adversity but also for one undergoing adversity. Although adversity might not necessarily equate to adversity, it’s important to understand what adversity is to understand that its core value is survival. Therefore, adversity must have a positive impact on life. Adversity may result in losses and adversities such as the ones made during a person’s journey through adversity, which can be viewed as setbacks. Both adversities and losses are significant because they lead to growth, which leads to an outcome of greater happiness and overall well-being (Richeson), rather than unhappiness.

How adversity affects your life

Adversity affects everyone and everything in our lives in some way or another. Whether we suffer personal tragedy or adversity, we are affected by one side or another of adversity as we move through it. Adversity takes form in various ways within our lives and throughout the entirety of humanity, but its effect is usually in the shape of loss, or adversity. Whatever the case, each adversity has impacts that touch not just people and individuals who experience adversity, but society. As the saying goes, adversity begets adversity. Indeed, every adversity in life brings up more adversity. No human being has ever attained perfection and all-around goodness without suffering adversity. Adversity and loss make a man wise and its definition and examples include both.

Adversity

Adversity refers to any state of existence where a person is confronted by adversity (Hoffman). We face adversity because adversity can come from external sources such as death, job losses, sickness, and other occurrences that take place out of our control, while internal causes such as poor choices and habits include factors such as the onset of age, health, and relationships. Each kind of adversity has its unique effects. External adversities can range from minor inconveniences to serious events. Indirect adversities, such as witnessing a parent’s death, have immediate effects (Fletcher, 18). Internal causes can vary from minor factors to major problems. Examples of internal adversities include aging and lack of relationships, which can affect an entire community of children.

Advisory Losses

Advisory losses can be any negative experiences that occur as a result of adversity such as poverty, unemployment, mental illness, loneliness, and more. Some aspects of loss that affect many people include financial loss, physical disability, and a host of other adverse incidents. Loneliness occurs when an individual feels less connected to others than they were before. Social isolation can be caused by interpersonal conflicts, and depression is when an individual feels hopeless about their future. Other adverse losses can stem from the losses caused by life circumstances such as homelessness, abuse, trauma, and addiction. Adversity can bring up further losses for adults as well, such as emotional and racial prejudice. Mental illness is also common when experiencing adversity, as mental illnesses are more complex than physical ones and can be influenced by experiences that involve numerous variables.

Adversity And Losses

The word adverse can describe the loss in two ways. First, the term “adverse” implies the opposite of “gains”; losses must always be associated with gains, a paradoxical concept called adversity. Gains can include an improvement in an individual’s abilities, while losses comprise losses of the character, morals, or even feelings that an individual carries (Mallin). Similarly, a loss can include any circumstance that damages a person’s interests, feelings, personality, relationships, or personal qualities (Richeson). Through adversity, we are forced to reexamine ourselves and take action. So, Adversity and loss can act as challenges to our personalities and ourselves.

As the preceding paragraph highlights, adversity takes form in one way or another. Depending on the situation, adversity takes different forms. All adversities may require change, both physically and emotionally, though others would argue that adversity takes only emotional and physical changes. All adversities can take numerous forms. The following is a brief list of the most commonly faced adversities, along with short descriptions.

Physical changes

Physical injury and misfortune are the most frequent types of adversity experienced in childhood and adolescence. Injury to the body or limbs and teeth can occur through falls, car crashes, burns, falls, tornadoes, tornadoes, and more (Sherry). Additional types of adversity include severe burns, fractures, brain damage, respiratory issues, kidney diseases, organ ailments, stroke, amputations, amputations, skin cancers, epilepsy, nerve damage, heart conditions, and much more. Emotional illnesses are a more complicated experience due to several reasons, such as loss of jobs, medical problems, illness, injuries, abusive relationships, and more. Long Term Physical Illness

When dealing with prolonged physical illnesses such as high blood pressure, cancer, and organ ailments, adversity may present as a loss. Sometimes this can encompass any loss in quality of life, including mental illness, sexual orientation, gender identity, and race/ethnic background (Fletcher, 22). Psychological and behavioral adjustments

Adversity often results from psychological changes and behaviors, for instance, depression and anxiety. When enduring depression or anxiety, adversity can result in either decreased social connection or increased isolation – which are different types of adversity (Shirley). Another type of adversity encompasses behavioral changes, such as sleeping disorders and eating disorders (Bartlett). Finally, long-term stress and depression can include physiological changes in the body. Stress in general changes the body’s response to stress, which may eventually increase vulnerability to stress-related illnesses (Hoffmann).

Adverity

Adversity includes hardships from all levels throughout the lifespan. On the surface, adversity can be defined solely by time spent in adversity; however, adversity can also apply to situations such as death, job loss, sickness, violence, sexual abuse, harassment, loss, isolation, loss of friendship, and bullying.

Those who endure adversity in the workplace often develop a different perspective on adversity to work-related situations when compared to those who do not. Unfavorable situations can lead to employees. 

https://www.mentalhealthbrains.com

September 15, 2022

Actions speak louder than words

Actions speak louder than words

https://www.mentalhealthbrains.com/2022/09/actions-speak-louder-than-words.html 

Actions speak louder than words

There exists a phenomenon we often face in our daily life. We often hear people say “Do you want me to do this,” or “Do I need to do that,” etc. But are these statements necessary for our lives? Do they really make us happy and satisfied? Let’s take an example of when someone said “do I know what my dream is” and asked “would you like it if your dream was this exact thing?” to which the answer “no I don’t know what it would be” was given. This question doesn’t even ask the question. It just creates a situation without a clear answer. In most cases, it leads us into doing something and not understanding why we actually do it. Even though doing things may have benefits, the questions are usually wrong at first glance.

The words create confusion because we hear them more from others than we realize, but the action itself seems pointless. That’s why many times we let our ideas go through the air and start living by them. And even after spending time thinking about something, we still end up acting on them as if it were the greatest idea. As one can probably guess, we let ourselves live in fear. Not all of us follow this rule and there are always ways and possibilities to avoid it. But why does it happen? Why does this behavior exist and is it important to change it? The short answer: because it’s easier to find things to do. Here is a list of some actions we do when we talk about our dreams:

You start talking about your dream every day to others. Some days you say something along with what you think would be the best idea at the moment, other days you tell people you would like to talk about it for a while and eventually decide to do it, but the process starts again. So many times we give new things to people who say “we will talk about your dream” to us. They never listen because they are afraid to tell us anything about themselves.

you start talking about yourself and others. You stop talking to everyone because someone changed their mind about your dream and didn’t get to listen to you anymore. Then, they started making things bigger than you and talking behind closed doors. Now you can hear them complaining about the way they feel about you. You will start to believe that everything you do will hurt your future.

when you stop talking about your dream and start believing that everyone has changed their minds about the same thing, you might start to forget how powerful your ability may become from such a small amount of time starting something. If you stop talking and start believing that everything happens for us, then only those who told you not to do so are getting disappointed in you. Only then will people start showing concern for you.

you start hearing people talking behind the camera. You hear lots of stories telling you that others can do it much easier than you. Then maybe you believe you are too old for everything and the story you heard. Or maybe you learned how to manage the situation to stop them and even end up getting upset because they don’t care about the fact that you are in front of a camera and talking to their audience in front of you.

you start going out and watching porn, drinking alcohol, smoking cigarettes, and sometimes other things. People start asking you to do things, asking you on dates or asking you through messages or sometimes phone calls asking if you would like to do things.

you start listening every single time you talk about your dream and then start thinking they are crazy. You stop giving advice to others and start trying to help them when they are stuck in situations we don’t even understand yet. When they get stuck and the person they are helping does not show any interest in them, you start feeling sorry for them. One day you ask a friend “what did I do wrong?” and he responds that everything you told him/her was stupid. It makes you feel bad for them, angry and sad. Your friends have no idea how hard it is to get away when you hear things that they shouldn’t hear.

you stop helping others and start focusing on yourself. When you stop helping others and start focusing on yourself, it can feel hard to move forward and do stuff. Especially if it’s something you truly want to do but you don’t know why you shouldn’t do it. Sometimes you say things to people where they have no right to do so, even if they tell you something that is not true or what you don’t know would be better for their own life.

you start comparing everyone else to you and start wondering why you aren’t as successful as them. There are different people around you, different schools of thought, and you start comparing yourself to them and others. When someone tells you it’s not possible, you try to prove it as being a victim or a hopeless fool. You’ll start comparing yourself to other people and maybe even comparing your dreams to theirs more than the person you really want to be.

you start seeing every problem with other people not as problems but as excuses and then start blaming them for it. You start blaming other people for whatever they did or did not do. For example, instead of asking for forgiveness when you know that it wasn’t the reason you didn’t ask for forgiveness before or didn’t get it at all, you choose to blame the person who did not get his/her goal at the fault.

you start thinking that you are not worthy of some success in your dreams or dreams. Instead of fighting for your dreams and working hard, you start thinking everyone gives you a pat on the back and says “how dare you” or something like that. These thoughts create insecurity, so they start turning to people who make them jealous.

you start taking credit for certain achievements as proof that you deserve them and start wondering who did or didn’t do them. You can even question why the people who did achieve these things were able to achieve them and wonder who on earth was responsible for the accomplishment. You will always wonder who could have done these things.

you start questioning everything around you, including family and friends. You start questioning how things are supposed to be this way and why others can achieve them if they are not. You start wondering whether you are not capable to reach your goals. When you know someone has achieved something, you constantly compare them and wonder if they are good enough and worthwhile.

when you start wondering why the past or what happened in previous years cannot affect your dreams, you start building resentment towards those who achieved what you wanted. You start considering yourself as having failed and not getting anything done. Because you know that you have done nothing for all that time, things started changing.

you keep trying to achieve more and more and then there are so many reasons why you weren’t able to achieve it and why you should stop. You start becoming resentful of what someone else accomplished and start thinking that you are not worthy. You start thinking you are too old, or that you’re not as smart or talented, etc. You start wishing someone else had done more or that it had been easier for you than it turned out.

you stop reading books or magazines. You always read new news or start scrolling through social media but you stopped reading books or magazines. Maybe you started sleeping less so you won’t be able to get a lot of sleep.

you start keeping track of others. You put notes on everyone’s cell phones. You put pictures into everyone’s folders. Everything else you used to keep separate from everyone’s possessions. Remember, the past is gone, so anything left is just memories.

you stop thinking that anyone can do what you try to do or that nobody wants to hear your story because even the smallest of acts of kindness can make someone remember you. You might start thinking a large part of what you do isn’t important and you might start losing motivation and start giving fewer gifts every year.

You start missing meetings with colleagues — people that you share goals with. People who aren’t aligned with your vision might start looking down on you. At work, you might start wondering if it’s okay when somebody asks you to start planning your next project or if you are not respected as you used to be. You start acting annoyed all the time and don’t talk about what you were planning on doing.

you stop thinking that you are being selfish. You start putting people above yourself. You start wondering how you are not getting what you deserve and where all the gratitude from what people do not show. You start finding faults in everyone around you. People start questioning your judgment. It’s important to remember that your judgment is very limited.

you stop thinking about your dreams and start starting dreaming of ones that you want to do next. You get used to these images and start wondering how you got on them. You start worrying about people around you and start thinking that they are following your dream. You start wondering how you know your dreams are achievable. You start imagining dreams that do not exist and start questioning them more.

you start thinking your dreams are unattainable and start waiting until you think they will feel realistic and start thinking of different ways to accomplish them. You start waiting for different things to happen so that things can go on and you can get better at them. You start doing things you love like travel and self-improvement. You keep thinking of what comes after traveling and then start fantasizing about what you could do after. 

https://www.mentalhealthbrains.com

August 29, 2022

A bad workman always blames his tools

A bad workman always blames his tools

https://www.mentalhealthbrains.com/2022/08/a-bad-workman-always-blames-his-tools.html

A bad workman always blames his tools

There are a lot of people that blame their tool, or would rather do some extra steps. When I am told something like this, or my name is mentioned in connection to a job, I just say that I don’t know the term for “tool”, because I have never used one to do anything until now.

There were four years ago when there was no internet. So at the time, a lot of us had to rely on other things like television or radio, so we could listen to music, watch TV shows, and talk about our daily life. In between, there was not much else, but I am talking about computers. Nowadays there is more than one laptop a person can use at the same time and you can also find many laptops with different features on the market.

We all have our own idea of what a “tool” is and why is it important. But, I will ask myself another question: did anyone use these tools before? And I have to answer why are these tools so important, even though there is nothing about them that requires the use of them at all.

I use tools every day and, in fact, I am talking here about two very big and powerful ones: Office 365 and YouTube (I will explain what those two tools mean later). These were the two major tools at the time.

I am talking about Microsoft Word, Microsoft Excel, Skype, Dropbox, etc. The list is endless, but these are the most common products. As a rule, people blame the tools at first and then move on to using other things. However, let me tell you about the case I had to hear.

Example 1: If someone tells you about how it would be better to learn how to make a website, then he probably doesn’t know what websites, how to create a website, or even how to start your own website from scratch. What does all this need to take place? This is the example I am talking about.

If you want to know all about website development, this is your opportunity. It looks easy enough. You just go to the website builder service and get everything you need. From choosing templates to building a website completely. Of course, there is a free trial period, and if there is something you love, pay monthly or yearly for additional features that are only available for 60 days. After that, you may get access to special bonuses.

The whole thing is pretty simple, but the problem comes in the way of communication, which seems to be not good when you try to share ideas and knowledge. Some communication platforms offer messaging apps, others allow messages, and others cannot communicate at all.

Let me describe what I want to write about now. First of all, I want to give you an idea about what I do. Then you can know how I am spending my days, with the help of my smartphone. Sometimes I like sharing short pieces of my life, but usually, I just upload a video and post it on YouTube. One more feature of my phone, it allows me to keep track of my thoughts, likes, and dislikes — not only through social media but also through emails in real-time mode.

I spend almost all my time on YouTube, but this should not be confused with watching movies and reading books. Let me tell you, with YouTube, you learn how to speak English as well. We are living in the 21st century where we can speak English almost every day. Here I am giving you an idea of what I spend my days with. After you have understood me, I will continue telling you my story and how it became possible for me to meet new friends and experience true friendship. I know this sounds boring, but it is possible to change this feeling by paying attention to what I am going through. Do the best you can.

Another benefit of this platform is that we are getting closer to other countries, with whom we communicate daily. Another amazing thing about it is that you can enjoy traveling. At least, you can choose whether to travel within your country or abroad. With it, you will be able to spend more time on your vacation. That means that you can plan adventure trips with colleagues, travel guides, and even cooking classes. More people are getting interested in traveling and I believe this trend will become constant soon.

One last thing that makes it worth knowing why we want to use tools

I was talking about software. Well, let me tell you why we use software and the main reason why we always blame the tools, the definition of it, and why we are not careful about them. Why?

Sometimes, we may lose our jobs, we may lose relationships, and we may not get good results in our jobs. People blame the tools because they think we are incompetent people.

This is the type of reason people never stop blaming the tools. Well, let me remind everyone of those examples. Are we still incompetent people? Probably, I can say yes, absolutely sure.

For example, let’s imagine that you want to open a website, but let’s say that you are unable to develop it. You are losing your job and you have to start working for yourself. No one has ever trained you, and you are not sure what you need to do. They blame the tools, and then you blame yourself for being incompetent.

People always blame the tools for everything, especially when they know nothing about them.

Why does it make sense to blame tools? There is more than one reason for it. First, we are often told that only professionals can make them perfect. Not educated professionals, but just experts. To be honest, these types of professions (like programmers, designers, marketers, doctors, and engineers) were once called such.

So let me clarify. Don’t we need experts in certain fields? Definitely. Yet, we need them so little, that we are satisfied with what we receive.

Let’s see how people blame something while they are unsure of themselves. For instance, if one day at school, you did not know a word. You asked your teacher to teach you a word. He replied, “Do you know the word?” and you answered, “No idea, I don’t know!”.

At school, it is normal practice to feel helpless every time and try to teach your students. How can you expect them to understand something that nobody knows?

This is why humans try to blame tools constantly. Maybe if we had to learn not to be incompetent, we would not be using the tools we do today.

Sometimes we just need to break down a task and understand its components to be perfectly competent and talented. Only this is why sometimes we want to blame the tools for what we are not capable of doing and what we do know how to do.

I am going to show you an example. Imagine that you want to run a business that offers medical services to patients with chronic illnesses. You want to provide quality care to those who are sick. The doctor calls you to schedule a consultation and asks that you come to him on a certain date.

You must meet the following criteria:

You are a physician and you are interested in this field.

Your skills are excellent. No other physician says this.

You are willing to work at least 40 hours a week.

You have a degree from any university.

Your educational background must be recognized and accredited by a hospital or organization. If you are already qualified, that is great. Please share it when it is your chance.

I have created a small sample of an appointment that you can simply copy and paste into your calendar. If it gets in your email inbox, please note that you are required to leave this link and it never expires I will respond to you the moment you receive it.

You are ready to get started with your medical training. Just click this link and wait for a few minutes or hours. Next thing you know, you are going to join us via Zoom, which is really nice!

Now, what do you say if after these 3 minutes you have arrived at the clinic of Dr. Jekyll or Mister Hyde?

I don’t exactly know. All I know is that I have already made a reservation for some patients. This is a fantastic opportunity to train yourself but you are not ready for it. It is important to get the time to prepare and prepare yourself for this. And I know this is not easy either.

So that’s why many people blame tools every time. Or, “What is the meaning of everything?”, which leads you to a totally dark world of information that you can only guess. 

https://www.mentalhealthbrains.com

August 16, 2022

What are the most stressful subjects?

What are the most stressful subjects?

https://www.mentalhealthbrains.com/2022/08/what-are-most-stressful-subjects.html

What are the most stressful subjects?

According to my research, there are three main types or spheres of anxiety that affect our lives. I’ve identified them as a “sense of security,” emotional safety, social support, and self-actualization.

The first category includes being vulnerable, insecure, and fearful, where we always feel threatened in our life. Being uncertain is stressful and often causes panic attacks. Not only about the physical elements on this list such as uncertainty, but also about self-esteem, happiness, and other aspects of life. To us, this experience can sometimes take an enormous toll. We’re also insecure enough not to be able to live comfortably with ourselves. Therefore, we use stress to control our own lives from others around us. As we may have mentioned, this may be in a way of trying to control other people who are controlling us. For instance, if you’re constantly at your workplace and being told by someone that you’re not good at something, your job is more stressed than it already is if they didn’t notice and will tell you so. In order for a negative situation to become less stressful, we need to go through a process we usually don’t go through, which is learning from mistakes we made and being ready to fix them. A simple example would be knowing one’s weaknesses, and then being aware of them. This knowledge gives us room to improve over time. Thus, we learn about ourselves and the world around us.

There are several other ways in which we perceive and make sense of the things around us which can be affected by anxiety, especially because fear is a hormone of stress. When we’re afraid, we try to find reasons or explanations why we shouldn’t be afraid. It’s important for us all to understand and accept that fear is part of our personality and to understand it helps others understand too. In fact, fearing for something is an emotion when it comes to anxiety because, in reality, fear is just another feeling that we all feel at times. All feelings are just something we use to survive. So, fear is an inevitable part of everyone’s life, even though we need to try to manage it in a way that makes it enjoyable.

The second category identifies being secure enough that we aren’t worried about everything else except our friends and family, and sometimes our career, our relationships, and our finances. Usually, this type of anxiety feels easier to deal with and therefore, more manageable. We’re not afraid to speak up about things that we think matter and have to be trusted by others. These thoughts are important to us whether they hold some truth or have the potential to harm us or others, but it also keeps us motivated to continue to work hard and achieve what we want. We feel safe enough to put trust in those around us to carry out what needs to be done, which helps us become stronger together and stronger individually. We feel confident not to worry about the future, which provides us with the motivation to keep going regardless of setbacks. Our sense of security helps us to cope better with stress. Self-actualization is another area of interest, related to anxiety as it relates to personal growth or building new skills that would help us to reach those goals we want to reach. There’s nothing like having fun and succeeding in our careers or in finding the career paths we love, so the sense of self-actualization is vital. Everyone should do this to grow. If we can’t achieve this, then we’ll certainly struggle emotionally along with managing stress.

The last category consists of recognizing and addressing flaws in ourselves like procrastinating, blaming ourselves for others’ faults or errors, or putting off certain responsibilities. This area is crucial to finding strengths we know we had and becoming better physically and mentally, both physically and mentally. Because it makes us feel better about ourselves, we feel well-adjusted and less stressed. We don’t just allow worries to get in the way of self-care, but rather seek solutions and accountability for ourselves. By acknowledging all of the things you don’t feel you have or learning something new about yourself, we realize we’re growing. We’re opening ourselves up to growth in every aspect of our lives. We recognize that we’re still growing in many areas of life and start to strive to improve.

These two categories identify many aspects of anxiety in modern society and provide concrete examples of each. Although it may be challenging to define what anxiety is, we do see that people are often stressed because of their emotions related to life or other factors. Whether it’s going through a challenge in their professional fields, their personal lives, or dealing with other factors outside of our control, it’s important we stop stressing out at least once a day. This doesn’t mean we’re unhappy; rather we just recognize we have to make room for ourselves to focus on making things we love. 

https://www.mentalhealthbrains.com

August 07, 2022

Education and the careers

Education and the careers

https://www.mentalhealthbrains.com/2022/08/education-and-careers.html
 

Education and the careers

are an important element of the job life of today’s professionals. Of course, there is a lot of information that helps us in making this decision but we can also use some basic ideas to help us avoid mistakes and make a better decisions. If you want a new career, where do you need to start? There is not enough explanation of this question for sure so let’s try and clarify what education and careers there are.

What are Education and careers? – What is education and what does it mean to work? Are these terms even used in a real sense? Well, actually no! According to official sources like the American Institutes of Health (NIH), there were 479 million people who completed their college education worldwide in 2017! Moreover, only 24% of them hold bachelor’s degrees from two-year colleges and universities. Now that’s bad news for those who have to drop out of any school because of financial problems and other reasons. But let’s remember the word “education” in the first place: it means a set amount of knowledge which is usually formal and is not something that will be a part of your everyday job. That doesn’t mean that you get to be more knowledgeable than all those other employees.

In general, there are several types of education or education and all of them fit into specific jobs. Let’s list some main ones and see what kinds of courses they cover and where are mostly used nowadays:

Graduates degree: This type of degree is very similar to a PhD. In reality, you must complete a Master’s Degree and pass all necessary exams before getting to enter that field. You have to study full time until the end of the year. It is also called vocational education level or VET. After that, you can continue working as you are doing your Master's. Some countries also call this a graduate program and not just one as well.

Note that many of your university’s diplomas, Master’s degrees are often created by different universities but most of them follow this pattern. So, if there is a problem with your university, remember that its quality matters. Even though that is not easy to understand and sometimes quite hard to finish, it will definitely help you succeed. Also, you can always ask for some kind of assistance from experts like through online certificates or professional certification. This makes your whole life much easier.

Professional certifications: Professional qualifications are some form of academic qualification that is obtained mostly by employers. At a certain point to get your degree or certificate, you should go on coursework. Here, it is possible to choose a teacher, a supervisor, and a lecturer. Usually, you can find courses on various topics such as marketing management, health care, engineering… These courses cover not only your skills but also your professional qualities or interests. They help you gain experience and connections so that you stay ready for the following jobs. I personally would recommend these courses, especially for those who are thinking about starting a profession. A good mentor for beginners is someone who can give helpful advice.

Note: One might wonder when should they begin studying all the subjects. Yes, there is a variety of options to be studied and each subject has its own criteria. For example, business and marketing can be studied at higher levels than others. However, when your career moves to another country then you should expect to start learning something new every day.

Online classes: Online learning services are perfect to learn anything from anywhere anytime in the world. If you are looking for the best way to study these types of courses, there are lots of websites where students can get lessons from instructors around the clock. It is not just for students, it works for experienced teachers also too. With that said, you don’t need to be afraid to ask for help every single time. This way, you can never be alone in your studies anymore!

Note that online courses work for both personal and professional development which I mentioned above.

What are Examples of Career Fields? – Are there types of careers that are not related to fields like Medicine and Engineering? Well, let me tell you: yes! there are! Lots of industries and companies use engineers and doctors in their work as part of their workforce. Engineers can become surgeons, pharmacists, etc. Doctors are needed everywhere. All of those people work on tasks that include designing and building things, testing and analysis and many other tasks. In short, there are plenty of professions that are based on medical and engineering, but you may get confused to know which ones actually fit into your career and who should be involved in them. This article is trying to explain the basics of the process of choosing which professional path you should choose and the possibilities it offers. So, let us start explaining these types of careers.

Engineering: Engineering is a huge industry, where thousands of companies hire engineers to design and build everything. Every company requires them as a part of their team and every job description includes these positions. Engineers make complex equipment parts and components and also build the machines or robots themselves. That’s why they are called highly experienced professionals. Besides that, it is impossible to ignore that some of them are able to create great products and services and that’s why you hear many name companies like Ford Motors, IBM, Microsoft, Apple, Volvo, BMW, Sony, LG Corporation, Fujitsu and many others use them in their factories with great success. Note, that in each business sector engineers play an important role in order to produce quality products.

This particular profession requires high and varied education and training so that you can be a successful expert in it. Many companies offer engineering schools and even online programs to teach you everything you need to know to become a competent engineer. Most public colleges also take advantage of these opportunities. Not all educational institutions are available for online programs, but they're all of them. If you want to become an engineer in future, keep reading.

Healthcare: Healthcare is becoming a really powerful profession and as such, it is growing very fast and attracting a lot of talented people with lots of money on the market. There are lots of hospitals and clinics that employ healthcare specialists that do a large portion of the treatment and research work. Doctors and nurses are required everywhere. Your doctor may do surgeries, help you heal wounds with medicine, provide you with medicines, and even prescribe medicine for yourself.

Note: Of course, you do not need to study everything there is and also a lot of doctors who go against what you know works. It is only logical that when you have to know everything to become a specialist in something you start with a broad view of the field and then narrow down your focus. Be aware that not all doctors are equal and you will not always enjoy this profession. But with some exceptions, you will be happy if your doctor is ready to answer all of your questions. If there are none, it’s ok, but take all precautionary measures anyway. Never let health risks affect your career.

Engineer/Architecture: Another branch of engineering is Architectural Engineers. Although there are a few specialized professions in this area, they share many similarities and also a few differences between those two branches. Among them are many designers, engineers, geographers, interior designers and many others. Those professionals deal in developing structures, buildings, machines and many others. From the industrial perspective, here you will see engineers. Of course, you can learn much about these professionals and even use them for your work. Just consider Google’s use of AI, which is not surprising either because of the popularity and use of the technology itself; it is being used by millions of companies. Furthermore, some companies prefer using architecture engineers especially after talking with engineers and asking them if can you use them to build a product.

Healthcare: Medical experts are quite essential to life in human and animal medicine. Their work is critical in diagnosis, cure, and rehabilitation. Healthcare is one of such professions that demand huge amounts of expertise and knowledge and require proper training. Physicians help patients with all those complications that have nothing to do with the disease itself. They are responsible for giving all those medications to make you healthy again. Additionally, they also give you medication and surgical procedures. People who work as physicians can help you grow stronger physically, mentally and emotionally. Thus, it is not surprising that healthcare is heavily regulated and there are lots of laws controlling the career of physicians as well. Check the regulations and rules carefully.

Some professions in these industries are particularly hard so it’s not surprising that in the early days, people were struggling to join them. The same applies to the automotive industry as well. Lots of companies still think about changing vehicles constantly and you need to have good skills in that field. Today’s auto engineers are very expensive to acquire but it is worth noting that it is also difficult to obtain them at times when a car is not selling that easily. Yet, this area is growing very rapidly and you will be hearing lots of complaints about them.

You should note that the biggest difference between different sectors in this matter is the lack of jobs. It’s true that lots of organizations are already hiring skilled labourers but in most cases, they get stuck with low-skilled workers. Therefore it is extremely important (and extremely hard) to maintain your education level and your training. Otherwise, you cannot blame anyone and there may be situations when employers refuse to work with you because of your low skill. Try and find ways to improve your skills and apply for open positions that you are qualified for.

Finally, we should talk about occupations that are not directly related to industries like medicine and engineering. There are so many such ones and many industries. It is impossible to mention them all without. 

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