Herbal Remedies For Headache

Herbal Remedies For Headache

What horrible remedies herbal remedies are substances derived from plants used to treat and prevent different health problems herbal remedies for headache is therefore possible they can come in various forms such as capsules teas liquid drops and skin creams people have been using herbs for hundreds of years to treat all types of illnesses and symptoms the ancient Egyptians used herbs in healing and ceremonies in ancient China-herbs were and continue to be an important part of Chinese medicine people are turning to her already 'z to cure anything of headaches skin conditions and colds the body is like a small ecosystem where everything is balanced just right when some part of the body becomes unbalanced herbs can be used to help restore balance are they safe people assume herbal remedies are safe because they are natural in most cases this is true however there can be exceptions to always seek expert guidance herbal remedies can cause side effects and they can interact with other drugs just as prescription drugs can so is a herb already for headache possible the simple answer is yes headaches are characterized by a feeling of tenseness in the neck shoulder and scalp migraines are more severe pulsating headaches often on one side of the head symptoms vary from person to person so what herbal remedies can help ginger ginger is a remedy for instant relief it helps reduce inflammation of the blood vessels in the head hence easing pain it stimulates digestion and helps quell the nausea which occurs during migraines mint the refreshing scent of mint helps it opens up clogged blood vessels which cause headache it contains menthol which helps regulate blood flow in the body mint tea contains antioxidants which help reduce headache pain lavender lavender has a beautiful fragrance and is a great remedy for alleviating headaches just smelling lavender is said to have a sedative calming effect the fresh flowers contain medical compounds that are antispasmodic they help relax the blood vessels in the small muscles around the scalp and eyes, care do not take lavender oil orally cinnamon cinnamon is a miracle spice that is known as one of the effective headaches remedies wondering how to use it grind some cinnamon sticks into a powder and add some water to make a thick paste apply it to your forehead and temples and lie down for 30 minutes then wash it off with lukewarm water cloves cloves can be used to ease a throbbing headache due to its cooling and pain relieving properties basil is a strong scented italian herb used for natural headache treatment has many analgesics benefits it helps stimulate the body's natural processes and relieves pain it is a muscle relaxant and helps get rid of headaches caused by tension and tight muscles apple an apple a day keeps the doctor away both apples and apple cider vinegar can be used to fight off a headache they help restore the acid alkaline balance in the body if you awake with a headache eat a piece of apples sprinkled with salt and then drink some water or add two teaspoons of apple cider vinegar to a glass of water with honey and lemon juice apple cider vinegar helps restore acid alkaline balance chamomile is a mild sedative with relaxing qualities a cup of chamomile tea can sooth your sorrows and alleviate stress induced headaches chamomile tea can also act as an anti-inflammatory inhale reduce muscle spasms, Rose Marie Rose Marie is known for its positive effect on the mind and can also significantly reduce pain time T helps stimulate memory ease headaches and muscle tension it can also soothe coughs relieve fevers and fight colds and infections it contains a compound called carvacrol which is an excellent natural tranquilizer has a tonic effect on the entire nervous system fennel fennel was used by Aztec tribes to cure headaches so it has been used for some time it is also known to help ease digestion willow bark willow bark is a well known natural substitute for aspirin can be used to ease pain from headaches menstrual cramps arthritis andsore muscles salicin an active ingredient within the bark is similar to aspirin  the ancient Greeks would chew on the bark to relieve pain catnip not just for cats catnip acts as a mild sedative a member of the mint family it's another alternative natural migraine remedy and has been used in traditional herbology for centuries it has anti-inflammatory properties that help reduce stress and anxiety often the source of headaches in summary herbal remedy for headache is an option we would recommend seeking expert advice beforehand though prevention is always better than cure try to avoid the following headache-inducing substances like caffeine and alcohol phenyl ethyl amine found in chocolate and cheese tyramine found in nuts and fermented meats and soy aspartame present in many artificially sweetened foods if you start getting a headache to try and avoid looking at your phone laptop and TV eat healthy at regular intervals a drop in blood sugar can set the stage for headaches at least twice a week if not more spend 30 minutes exercising always stay hydrated water depletion is a key cause of headache.